Blueberry Rice Muffins

by Kathy Strahs on June 23, 2011 · 81 comments

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I noticed three interesting phenomena as I made this rice flour recipe for blueberry muffins for the first time:

  1. Rice flour expaaaaandsjust like how your stomach feels full after eating rice. I scooped some of the batter into my muffin pan, turned away for a minute, and by the time I came back to the pan the batter had already risen about half an inch up to the rims of the wells. While still on the counter!
  2. The kitchen smells like rice while baking. I know this one doesn’t sound like much of an “aha” but it didn’t really occur to me that there would be any aromatic differences versus my regular wheat flour muffins. That’s mainly because of notable phenomenon #3…
  3. Rice flour doesn’t really have much flavor. At least not white rice flour and at least not compared to wheat flour. It does have some taste to it but it’s really mild. It’s for this reason that I’m extra glad I decided to grate in some lime zest which added a little more flavor. To its credit, the rice flour did have a touch more texture to it than wheat flour, like a little nutty graininess along the lines of fine cornmeal.

So why did I venture into Blueberry Rice Muffins in the first place? I’d bought rice flour for a breaded chicken dish I made recently (rice flour, it turns out, makes for extra-crunchy breading – especially when used in conjunction with Japanese panko breadcrumbs!) and there was a blueberry muffin recipe printed on the side of the package. They came out just as light as wheat flour muffins and are a terrific gluten-free alternative if you’re ever baking for someone who needs to avoid gluten.

Beside the lime zest I also added a streusel topping, inspired by Barbara from Barbara Bakes who says, “Muffins without a streusel topping are kind of like cupcakes without frosting. Delicious without it, but irresistible with it.” I’m inclined to agree.

Blueberry Rice Muffins

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{ 15 comments… read them below or add one }

Kirsten February 11, 2020 at 1:02 PM

My grand daughter recently diagnosed auto immune. No nuts or grains except rice. I have started trying different recipes to help her adapt. First attempt at these and they were little dry and definitely gritty. I had used brown rice flour. Second attempt used white rice flour with the addition of Tbs tapioca flour. Used butter in the streusel. Checked before baking time up so, not to over bake. They turned out great! Wonderful taste and texture. Nice rise. Definitely not a sweet muffin but we use a drizzle of honey like on corn muffin. Great recipe.


Jesse February 22, 2020 at 3:57 AM

Awesome recipe and thank you for it. It looks quite easy and your instructions are quite easy to understand also. looking forward to making it ASAP.


Nicole W April 15, 2020 at 11:32 AM

I have sprouted rice flour…do you think that would make a difference in any way? Currently, I only have frozen blueberries. Thoughts or suggestions?


Kathy Strahs April 15, 2020 at 11:46 AM

I’m afraid I’m unfamiliar with sprouted rice flour — sorry!


Rhys August 14, 2020 at 11:26 AM

I’ve used frozen blueberries in both pancakes and muffins, and they turned out a lot better than had I used fresh berries. Hope that helps!


Tiffany April 22, 2020 at 2:32 PM

Can I substitute white rice flour with just brown rice flour without adding extra ingredients ?


Kathy Strahs April 22, 2020 at 2:35 PM

Maybe? I’m afraid I’m not familiar with the different properties of different brown rice types.


Maya April 29, 2020 at 1:25 AM

Can i subtitute sunflower or olive oil to the canola oil?thanks


Kathy Strahs April 29, 2020 at 7:05 AM

Probably? Just be sure to choose an oil that doesn’t really add flavor.


Sarah August 7, 2020 at 6:45 AM

made these and super dry. Don’t leave them in for 20 minutes! they were like hockey pucks. I realize i should have watched closer but 15 minutes would be ample. I had to throw them out —– dry.


Manjeet Kaur August 25, 2020 at 8:40 PM

Hi .. thanks for the recipe. Just want to make sure.. there is no baking powder or baking soda in the recipe.


Kathy Strahs August 25, 2020 at 8:53 PM

There is baking powder listed in the recipe.


Ann Levine September 5, 2020 at 1:26 PM

Do you know the calorie count of each muffin? That would help those who need to watch their weight. Thanks for sharing.


Kathy Strahs September 5, 2020 at 1:38 PM

That’s not something I calculate, but I believe there are online calculators that can do it.


Verna April 20, 2021 at 9:16 AM

I just got a Wonder Mill And ground some white rice just to see how it would turn out and it looked amazing so, then I looked for a recipe to make something with this flour. Found your blueberry muffin recipe and actually doubled it. I personally like how they turned out they have a nice grainy texture like corn meal. I think next time I will use the frozen berries. Thank you so much for this recipe, Will definitely make again. I turned out every night

Also baked for about 16 minutes will do 15 next time.


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